Hello Runners!
I should be working, but I have instead decided to drink coffee and take a mental break. Has anyone thought about signing up for the "Base, Pace, Race Program" through PR starting April 9th? I am seriously thinking about it and wanted to see if anyone else was. Our mid-distance coaches Sandy Brown and Tracy Reed Endo are going to be coaching the class and it sounded like fun. I am still planning on long runs on the weekends (have to build to 13.1 and beyond), but I really do need to work on my technique.
Also, I am signing up for the Ashburn Area Running Club ($30/year) for an individual and this includes Saturday Morning Runs/Walks, Tuesday Evening Runs/Walks, Track workouts on Thursdays, a fall distance training program ($50 additional cost), and an early risers run on Tuesday/Thursday mornings. This will be a great way to continue group runs.
In addition, I will be running throughout the week at odd times in order to fit it in my schedule. So if anyone is looking to get out there, let me know. Those with a gmail account will be considered a "contributor" and can post on the blog (I think that is how this works). Otherwise, just email me directly if all else fails.
Okay, back to work. And to all those brave souls running in the rain today...I salute you! I am hitting the gym instead…yeah…weak I know.
Lindsey
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