Hi Fellow Runners!
Hope everyone was able to get out and enjoy the nice weather yesterday (after the storms passed through that is). The hill workout last week was a challenge! What did I learn...well, that my technique needs to improve and that running up hills is hard. These revelations have only made me strive to perfect my technique and to one day consider hill workouts great fun! (positive thinking my fellow runners). I have a perpetual feeling that collapsing in a heap is inevitable and will one day occur due to said hills. So it goes.
This week is hectic for me, so I will not be able to add in a hill or fartlek workout this Thursday. I will be traveling for work in the beautiful Appalachian Mountains and will be packing my running shoes. Sandy might be able to squeeze in a workout on Thursday, so if interested just post on the wall and we can figure out the details. I am still trying to figure out if the blog is the best way to keep the group in contact…stay tuned. This is my first experiment.
Happy Running!
Lindsey
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